爆氣時別只會說 "I'm angry now"!學會更多表達生氣的英文！

每次想表達「生氣的英文」時，你腦中第一個冒出的詞，除了I'm very angry.以外，你還知道有哪些更貼近情緒、更有層次的說法嗎？其實，就像中文裡我們會用「小不爽」、「爆氣」、「發飆」、「火冒三丈」等多種不同程度的說法來表達怒氣，英文也不例外！英文裡有一大票生動又道地的單字和俚語，能幫助你準確而有力地表達從輕微不悅到爆炸性憤怒的各種情緒層次。
 
今天，我們就來好好認識這些常見又實用的「爆氣英文」。不管是想在日常會話中表達心情，還是寫作時讓文字更生動，這些詞彙和片語都會是你的秘密武器。讓你說的英語不只是正確，更自然，聽起來就像母語人士一樣流暢又帶感！
 
現在，就讓我們從幾個簡單又實用的生氣英文單字出發，學會怎麼用不同程度的詞語來描述你的怒氣吧！
 

單字篇

一. Annoyed (adj.)

•be annoyed with someone 對某人生氣

•be annoyed by something 被某事惹煩

e.g. I was slightly annoyed with my friend for showing up late again.
例：朋友又遲到，我真的有點煩了。

二. Frustrated (adj.)

•feel frustrated with/about 對…感到沮喪

•get frustrated easily 容易感到挫折

&e.g. She felt frustrated about her English not improving.
例：她對自己的英文沒進步感到很挫敗。

三. Mad (adj.)

•get mad at someone 對某人生氣

•be mad about something 對事/因某事生氣

e.g. He got mad at me for forgetting his birthday.
例：我忘記他的生日，他整個發脾氣。

四. Furious (adj.)

•be furious with someone 對人超生氣

•absolutely/visibly furious 非常/顯而易見地憤怒
 

e.g. My teacher was furious with us for cheating on the test.
例：我們考試作弊，老師氣炸了。

五. Pissed off (adj.)

•be pissed off at/with someone/something 對…爆氣

•totally/super pissed off 超級火大
 

e.g. I was totally pissed off when they canceled the concert last minute.
例：他們臨時取消演唱會，我整個爆氣。

【Example Conversation】

Jerry: I'm so tired today. I barely got any sleep last night.
我今天好累，昨晚幾乎沒睡。
 
Mark: Don't tell me... your neighbors again?
該不會又是你鄰居吧？
 
Jerry: Yup. Another party. Loud music, people laughing, shouting—it went on until 3 AM. I'm really annoyed.
對，又辦派對。音樂超大聲，一堆人在笑、吵，鬧到凌晨三點。我真的很煩。
 
Mark: Man, that would drive me crazy. I'd be pissed off too.
天啊，我一定也會爆氣。
 
Jerry: Exactly! I thought about knocking on their door, but I was so frustrated, I didn't know what to say without losing my temper.
就是啊！我本來想去敲門，但我太挫折了，不知道怎麼講才不會失控。
 
Mark: Maybe you can write a note? Something polite but clear.
或許你可以寫張字條？客氣但表達清楚一點。

Jerry: Good idea… better than yelling at them. Thanks, man. I needed to vent.
也許是個不錯的主意……總比直接對他們吼還好。謝啦！我真的需要抱怨一下。

俚語篇

六. Get on someone's nerves

•(someone/something) gets on my nerves… 讓我很煩

•stop getting on my nerves 別再惹我
 

e.g. It really gets on my nerves when people tap their pens in meetings.
例：有人在會議中一直敲筆我真的會抓狂。

七. Blow up (at someone) (phr. v.)

•blow up at someone 向某人發脾氣

•suddenly blow up 突然爆氣
 

e.g. She blew up at her brother for messing up her room.
例：她弟把房間弄亂，她直接發脾氣了。

八. Fly off the handle

•fly off the handle 突然抓狂

•don't fly off the handle 別馬上發脾氣
 

e.g. My mom flew off the handle when she saw my phone bill.
例：她看到我的手機帳單直接爆氣。

九. Hit the roof

•hit the roof 非常生氣

•someone will hit the roof if... 某人會爆氣如果…
 

e.g. Dad will hit the roof if he finds out I crashed his car.
例：如果爸爸知道我撞到車，他一定會爆氣。

十. Lose your temper

•lose your temper with someone 對某人發火

•try not to lose your temper 努力控制情緒
 

e.g. He lost his temper with the customer after being yelled at for 20 minutes.
例：被罵了20分鐘後，他終於發脾氣了。

【Example Conversation】

Lucy: I swear, some customers really know how to get on my nerves.
我發誓，有些客人真的很會惹人煩。
 
Kelly: Uh-oh, what happened this time?
哎呀，這次又發生什麼事了？
 
Lucy: This guy came in this afternoon, and nothing was good enough for him. First, the AC was too cold, then his coffee was "too cold," and then he started questioning every single bean we use.
今天下午有個大叔進來，什麼都不滿意。先是嫌冷氣太強，然後又說咖啡太冷，接著對我們用的每種咖啡豆都挑三揀四。
 
Kelly: Ugh, those people really test your patience.
啊，那種人真的在測試你的耐性。
 
Lucy: Exactly! I almost blew up at him. But I kept smiling… barely.
沒錯！我差點就對他發脾氣了。但我還是硬擠出笑容……差點撐不住。
 
Kelly: You're a saint. I would've lost my temper in two minutes.
你也太厲害。我大概兩分鐘就爆氣了。
 
Lucy: Seriously, working in service is no joke.
真的，做餐飲服務業太不容易了。